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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>News</title><link>http://www.metro.co.uk/news</link><description>News</description><language>en-gb</language><copyright>Copyright: © Associated Newspapers Limited</copyright><pubDate>Thu, 05 Mar 2009 23:05:07 GMT</pubDate><lastBuildDate>Thu, 05 Mar 2009 23:05:07 GMT</lastBuildDate><ttl>5</ttl><dc:language>en-gb</dc:language><dc:rights>Copyright: © Associated Newspapers Limited</dc:rights><item><title>Kidnap couple's captors 'impatient'</title><link>http://rss.feedsportal.com/c/324/f/4502/s/74511f3/l/0L0Smetro0O0Cnews0Carticle0Bhtml0DKidnap0Icouples0Icaptors0Iimpatient0Gin0Iarticle0Iid0F77480A20Gin0Ipage0Iid0F34/story01.htm</link><description>The British couple kidnapped by Somali pirates said their captors were "losing patience" and they could be killed within a week.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4502/s/74511f3/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Kidnap+couple%27s+captors+%27impatient%27&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FKidnap_couples_captors_impatient%26in_article_id%3D774802%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Kidnap+couple%27s+captors+%27impatient%27&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FKidnap_couples_captors_impatient%26in_article_id%3D774802%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56282689007/u/0/f/4502/c/324/s/121967091/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56282689007/u/0/f/4502/c/324/s/121967091/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">News</category><pubDate>Fri, 20 Nov 2009 20:04:50 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/news/article.html?Kidnap_couples_captors_impatient&amp;in_article_id=774802&amp;in_page_id=34</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774802_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774802_65x65.jpg" /></item><item><title>Policeman dies amid flooding chaos</title><link>http://rss.feedsportal.com/c/324/f/4502/s/74453e0/l/0L0Smetro0O0Cnews0Carticle0Bhtml0DPoliceman0Idies0Iamid0Iflooding0Ichaos0Gin0Iarticle0Iid0F7744880Gin0Ipage0Iid0F34/story01.htm</link><description>It was the wettest day ever - and a family were left mourning a "heroic" policeman while thousands of others were left counting the cost.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4502/s/74453e0/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Policeman+dies+amid+flooding+chaos&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FPoliceman_dies_amid_flooding_chaos%26in_article_id%3D774488%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Policeman+dies+amid+flooding+chaos&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FPoliceman_dies_amid_flooding_chaos%26in_article_id%3D774488%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56246190262/u/0/f/4502/c/324/s/121918432/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56246190262/u/0/f/4502/c/324/s/121918432/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">News</category><pubDate>Fri, 20 Nov 2009 18:41:22 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/news/article.html?Policeman_dies_amid_flooding_chaos&amp;in_article_id=774488&amp;in_page_id=34</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774488_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774488_65x65.jpg" /></item><item><title>Town holds 100th repatriation event</title><link>http://rss.feedsportal.com/c/324/f/4502/s/74488e9/l/0L0Smetro0O0Cnews0Carticle0Bhtml0DTown0Iholds0I10A0Ath0Irepatriation0Ievent0Gin0Iarticle0Iid0F7747990Gin0Ipage0Iid0F34/story01.htm</link><description>The widow of a soldier killed in Afghanistan bravely clutched a teddy bear as she watched his coffin pass through a town hosting its 100th repatriation ceremony.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4502/s/74488e9/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Town+holds+100th+repatriation+event&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FTown_holds_100th_repatriation_event%26in_article_id%3D774799%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Town+holds+100th+repatriation+event&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FTown_holds_100th_repatriation_event%26in_article_id%3D774799%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56246192038/u/0/f/4502/c/324/s/121932009/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56246192038/u/0/f/4502/c/324/s/121932009/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">News</category><pubDate>Fri, 20 Nov 2009 18:02:43 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/news/article.html?Town_holds_100th_repatriation_event&amp;in_article_id=774799&amp;in_page_id=34</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774799_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774799_65x65.jpg" /></item><item><title>Brown 'an optimist' over UK economy</title><link>http://rss.feedsportal.com/c/324/f/4502/s/74488e8/l/0L0Smetro0O0Cnews0Carticle0Bhtml0DBrown0Ian0Ioptimist0Iover0IUK0Ieconomy0Gin0Iarticle0Iid0F7747980Gin0Ipage0Iid0F34/story01.htm</link><description>Gordon Brown has brushed aside gloomy economic news, insisting he remained an "optimist" over the future of the country's finances.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4502/s/74488e8/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Brown+%27an+optimist%27+over+UK+economy&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FBrown_an_optimist_over_UK_economy%26in_article_id%3D774798%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Brown+%27an+optimist%27+over+UK+economy&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FBrown_an_optimist_over_UK_economy%26in_article_id%3D774798%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56246192037/u/0/f/4502/c/324/s/121932008/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56246192037/u/0/f/4502/c/324/s/121932008/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">News</category><pubDate>Fri, 20 Nov 2009 18:02:42 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/news/article.html?Brown_an_optimist_over_UK_economy&amp;in_article_id=774798&amp;in_page_id=34</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774798_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774798_65x65.jpg" /></item><item><title>Widow pays tribute to 'best friend'</title><link>http://rss.feedsportal.com/c/324/f/4502/s/74453e2/l/0L0Smetro0O0Cnews0Carticle0Bhtml0DWidow0Ipays0Itribute0Ito0Ibest0Ifriend0Gin0Iarticle0Iid0F7727830Gin0Ipage0Iid0F34/story01.htm</link><description>The widow of a hero police constable swept away when a bridge collapsed in floods has paid a moving tribute to her husband.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4502/s/74453e2/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Widow+pays+tribute+to+%27best+friend%27&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FWidow_pays_tribute_to_best_friend%26in_article_id%3D772783%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Widow+pays+tribute+to+%27best+friend%27&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FWidow_pays_tribute_to_best_friend%26in_article_id%3D772783%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56246190264/u/0/f/4502/c/324/s/121918434/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56246190264/u/0/f/4502/c/324/s/121918434/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">News</category><pubDate>Fri, 20 Nov 2009 17:29:13 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/news/article.html?Widow_pays_tribute_to_best_friend&amp;in_article_id=772783&amp;in_page_id=34</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa772783_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa772783_65x65.jpg" /></item><item><title>TV's O'Grady mourns pet dog Buster</title><link>http://rss.feedsportal.com/c/324/f/4502/s/7443356/l/0L0Smetro0O0Cnews0Carticle0Bhtml0DTVs0IOGrady0Imourns0Ipet0Idog0IBuster0Gin0Iarticle0Iid0F7746740Gin0Ipage0Iid0F34/story01.htm</link><description>TV host Paul O'Grady is mourning the death of his faithful sidekick, Buster.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4502/s/7443356/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=TV%27s+O%27Grady+mourns+pet+dog+Buster&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FTVs_OGrady_mourns_pet_dog_Buster%26in_article_id%3D774674%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=TV%27s+O%27Grady+mourns+pet+dog+Buster&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FTVs_OGrady_mourns_pet_dog_Buster%26in_article_id%3D774674%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56282679349/u/0/f/4502/c/324/s/121910102/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56282679349/u/0/f/4502/c/324/s/121910102/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">News</category><pubDate>Fri, 20 Nov 2009 17:06:21 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/news/article.html?TVs_OGrady_mourns_pet_dog_Buster&amp;in_article_id=774674&amp;in_page_id=34</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774674_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774674_65x65.jpg" /></item><item><title>Carjacker convicted of GBH on woman</title><link>http://rss.feedsportal.com/c/324/f/4502/s/7443355/l/0L0Smetro0O0Cnews0Carticle0Bhtml0DCarjacker0Iconvicted0Iof0IGBH0Ion0Iwoman0Gin0Iarticle0Iid0F7747920Gin0Ipage0Iid0F34/story01.htm</link><description>A carjacker has been convicted of causing grievous bodily harm with intent to a mother of four by running her over in her own vehicle.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4502/s/7443355/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Carjacker+convicted+of+GBH+on+woman&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FCarjacker_convicted_of_GBH_on_woman%26in_article_id%3D774792%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Carjacker+convicted+of+GBH+on+woman&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FCarjacker_convicted_of_GBH_on_woman%26in_article_id%3D774792%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56282679348/u/0/f/4502/c/324/s/121910101/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56282679348/u/0/f/4502/c/324/s/121910101/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">News</category><pubDate>Fri, 20 Nov 2009 17:06:21 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/news/article.html?Carjacker_convicted_of_GBH_on_woman&amp;in_article_id=774792&amp;in_page_id=34</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774792_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774792_65x65.jpg" /></item><item><title>Cut-off plan over illegal downloads</title><link>http://rss.feedsportal.com/c/324/f/4502/s/7443354/l/0L0Smetro0O0Cnews0Carticle0Bhtml0DCut0Eoff0Iplan0Iover0Iillegal0Idownloads0Gin0Iarticle0Iid0F7747910Gin0Ipage0Iid0F34/story01.htm</link><description>The Government has unveiled legislation designed to make Britain a "global digital capital", including plans to cut off people who repeatedly download music and films illegally.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4502/s/7443354/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Cut-off+plan+over+illegal+downloads&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FCut-off_plan_over_illegal_downloads%26in_article_id%3D774791%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Cut-off+plan+over+illegal+downloads&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FCut-off_plan_over_illegal_downloads%26in_article_id%3D774791%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56282679347/u/0/f/4502/c/324/s/121910100/kg/20-25/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56282679347/u/0/f/4502/c/324/s/121910100/kg/20-25/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">News</category><pubDate>Fri, 20 Nov 2009 17:06:21 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/news/article.html?Cut-off_plan_over_illegal_downloads&amp;in_article_id=774791&amp;in_page_id=34</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774791_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774791_65x65.jpg" /></item><item><title>Bank loses wheelchair access appeal</title><link>http://rss.feedsportal.com/c/324/f/4502/s/7443353/l/0L0Smetro0O0Cnews0Carticle0Bhtml0DBank0Iloses0Iwheelchair0Iaccess0Iappeal0Gin0Iarticle0Iid0F7747860Gin0Ipage0Iid0F34/story01.htm</link><description>A disabled teenager denied access to his bank because there was no wheelchair access has won a landmark victory for disabled customers.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4502/s/7443353/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Bank+loses+wheelchair+access+appeal&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FBank_loses_wheelchair_access_appeal%26in_article_id%3D774786%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Bank+loses+wheelchair+access+appeal&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FBank_loses_wheelchair_access_appeal%26in_article_id%3D774786%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56282679346/u/0/f/4502/c/324/s/121910099/kg/38/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56282679346/u/0/f/4502/c/324/s/121910099/kg/38/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">News</category><pubDate>Fri, 20 Nov 2009 17:06:21 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/news/article.html?Bank_loses_wheelchair_access_appeal&amp;in_article_id=774786&amp;in_page_id=34</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774786_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774786_65x65.jpg" /></item><item><title>'Gangbos' extended to 14-year-olds</title><link>http://rss.feedsportal.com/c/324/f/4502/s/7443352/l/0L0Smetro0O0Cnews0Carticle0Bhtml0DGangbos0Iextended0Ito0I140Eyear0Eolds0Gin0Iarticle0Iid0F7746730Gin0Ipage0Iid0F34/story01.htm</link><description>Powers aimed at tackling violent gangs are to be extended to children as young as 14.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4502/s/7443352/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=%27Gangbos%27+extended+to+14-year-olds&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FGangbos_extended_to_14-year-olds%26in_article_id%3D774673%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=%27Gangbos%27+extended+to+14-year-olds&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FGangbos_extended_to_14-year-olds%26in_article_id%3D774673%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56282679345/u/0/f/4502/c/324/s/121910098/kg/45/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56282679345/u/0/f/4502/c/324/s/121910098/kg/45/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">News</category><pubDate>Fri, 20 Nov 2009 17:06:21 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/news/article.html?Gangbos_extended_to_14-year-olds&amp;in_article_id=774673&amp;in_page_id=34</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774673_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774673_65x65.jpg" /></item><item><title>1,900 jobs go as off-licences close</title><link>http://rss.feedsportal.com/c/324/f/4502/s/7443351/l/0L0Smetro0O0Cnews0Carticle0Bhtml0D10H90A0A0Ijobs0Igo0Ias0Ioff0Elicences0Iclose0Gin0Iarticle0Iid0F7746780Gin0Ipage0Iid0F34/story01.htm</link><description>Administrators of Threshers owner First Quench have announced another swathe of store closures and more than 1,900 job losses.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4502/s/7443351/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=1%2C900+jobs+go+as+off-licences+close&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3F1%2C900_jobs_go_as_off-licences_close%26in_article_id%3D774678%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=1%2C900+jobs+go+as+off-licences+close&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3F1%2C900_jobs_go_as_off-licences_close%26in_article_id%3D774678%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56282679344/u/0/f/4502/c/324/s/121910097/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56282679344/u/0/f/4502/c/324/s/121910097/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">News</category><pubDate>Fri, 20 Nov 2009 17:06:21 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/news/article.html?1,900_jobs_go_as_off-licences_close&amp;in_article_id=774678&amp;in_page_id=34</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774678_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774678_65x65.jpg" /></item><item><title>Expenses-row MP denies 'house ban'</title><link>http://rss.feedsportal.com/c/324/f/4502/s/7443350/l/0L0Smetro0O0Cnews0Carticle0Bhtml0DExpenses0Erow0IMP0Idenies0Ihouse0Iban0Gin0Iarticle0Iid0F7738140Gin0Ipage0Iid0F34/story01.htm</link><description>The head of the Commons committee that deals with MPs' expenses abuse has dismissed an allegation that his wife banned him from the constituency home he claimed for as "akin to Harry Potter".&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4502/s/7443350/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Expenses-row+MP+denies+%27house+ban%27&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FExpenses-row_MP_denies_house_ban%26in_article_id%3D773814%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Expenses-row+MP+denies+%27house+ban%27&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FExpenses-row_MP_denies_house_ban%26in_article_id%3D773814%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56282679343/u/0/f/4502/c/324/s/121910096/kg/25/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56282679343/u/0/f/4502/c/324/s/121910096/kg/25/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">News</category><pubDate>Fri, 20 Nov 2009 17:06:21 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/news/article.html?Expenses-row_MP_denies_house_ban&amp;in_article_id=773814&amp;in_page_id=34</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa773814_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa773814_65x65.jpg" /></item><item><title>Floods cause devastation in Cumbria</title><link>http://rss.feedsportal.com/c/324/f/4502/s/744334f/l/0L0Smetro0O0Cnews0Carticle0Bhtml0DFloods0Icause0Idevastation0Iin0ICumbria0Gin0Iarticle0Iid0F7727830Gin0Ipage0Iid0F34/story01.htm</link><description>Hundreds of people have been evacuated from their homes in Cumbria after flooding of 'biblical proportions'.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4502/s/744334f/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Floods+cause+devastation+in+Cumbria&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FFloods_cause_devastation_in_Cumbria%26in_article_id%3D772783%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Floods+cause+devastation+in+Cumbria&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FFloods_cause_devastation_in_Cumbria%26in_article_id%3D772783%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56282679342/u/0/f/4502/c/324/s/121910095/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56282679342/u/0/f/4502/c/324/s/121910095/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">News</category><pubDate>Fri, 20 Nov 2009 17:06:21 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/news/article.html?Floods_cause_devastation_in_Cumbria&amp;in_article_id=772783&amp;in_page_id=34</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa772783_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa772783_65x65.jpg" /></item><item><title>Pc swept away by floods found dead</title><link>http://rss.feedsportal.com/c/324/f/4502/s/744334e/l/0L0Smetro0O0Cnews0Carticle0Bhtml0DPc0Iswept0Iaway0Iby0Ifloods0Ifound0Idead0Gin0Iarticle0Iid0F7744880Gin0Ipage0Iid0F34/story01.htm</link><description>The body found in the search for a hero police constable swept away when a bridge collapsed in floods has been confirmed as Pc Bill Barker.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4502/s/744334e/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Pc+swept+away+by+floods+found+dead&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FPc_swept_away_by_floods_found_dead%26in_article_id%3D774488%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Pc+swept+away+by+floods+found+dead&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FPc_swept_away_by_floods_found_dead%26in_article_id%3D774488%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56282679341/u/0/f/4502/c/324/s/121910094/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56282679341/u/0/f/4502/c/324/s/121910094/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">News</category><pubDate>Fri, 20 Nov 2009 17:06:21 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/news/article.html?Pc_swept_away_by_floods_found_dead&amp;in_article_id=774488&amp;in_page_id=34</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774488_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774488_65x65.jpg" /></item><item><title>Hero policeman drowned in floods</title><link>http://rss.feedsportal.com/c/324/f/4502/s/74400eb/l/0L0Smetro0O0Cnews0Carticle0Bhtml0DHero0Ipoliceman0Idrowned0Iin0Ifloods0Gin0Iarticle0Iid0F7747180Gin0Ipage0Iid0F34/story01.htm</link><description>The body of a hero police constable who was swept away while leading people to safety was found today. PC Bill Barker was "saving lives" directing motorists off the Northside bridge in Workington when the structure was washed away.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4502/s/74400eb/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Hero+policeman+drowned+in+floods&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FHero_policeman_drowned_in_floods%26in_article_id%3D774718%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Hero+policeman+drowned+in+floods&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FHero_policeman_drowned_in_floods%26in_article_id%3D774718%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56282491553/u/0/f/4502/c/324/s/121897195/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56282491553/u/0/f/4502/c/324/s/121897195/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">News</category><pubDate>Fri, 20 Nov 2009 15:53:10 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/news/article.html?Hero_policeman_drowned_in_floods&amp;in_article_id=774718&amp;in_page_id=34</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/11/northsidecollapseBBC_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/11/northsidecollapseBBC_65x65.jpg" /></item><item><title>Hero policeman feared drowned in floods</title><link>http://rss.feedsportal.com/c/324/f/4502/s/7436d30/l/0L0Smetro0O0Cnews0Carticle0Bhtml0DHero0Ipoliceman0Ifeared0Idrowned0Iin0Ifloods0Gin0Iarticle0Iid0F7747180Gin0Ipage0Iid0F34/story01.htm</link><description>Rescuers searching for a police officer who was swept away on a bridge while "saving lives" have found a body. PC Bill Barker was directing morotists off the Northside bridge in Workington when the structure collapsed.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4502/s/7436d30/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Hero+policeman+feared+drowned+in+floods&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FHero_policeman_feared_drowned_in_floods%26in_article_id%3D774718%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Hero+policeman+feared+drowned+in+floods&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FHero_policeman_feared_drowned_in_floods%26in_article_id%3D774718%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56246179076/u/0/f/4502/c/324/s/121859376/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56246179076/u/0/f/4502/c/324/s/121859376/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">News</category><pubDate>Fri, 20 Nov 2009 13:45:15 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/news/article.html?Hero_policeman_feared_drowned_in_floods&amp;in_article_id=774718&amp;in_page_id=34</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/11/northsidecollapseBBC_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/11/northsidecollapseBBC_65x65.jpg" /></item><item><title>Policeman 'washed away' as he tried to save residents</title><link>http://rss.feedsportal.com/c/324/f/4502/s/743567f/l/0L0Smetro0O0Cnews0Carticle0Bhtml0DPoliceman0Iwashed0Iaway0Ias0Ihe0Itried0Ito0Isave0Iresidents0Gin0Iarticle0Iid0F7746460Gin0Ipage0Iid0F34/story01.htm</link><description>A heroic police officer leading mototists to safety has been washed into a flood-swollen river after a bridge collapsed, witnesses have said. A huge search has been launched after Northside bridge in Workington came crashing down.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4502/s/743567f/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Policeman+%27washed+away%27+as+he+tried+to+save+residents&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FPoliceman_washed_away_as_he_tried_to_save_residents%26in_article_id%3D774646%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Policeman+%27washed+away%27+as+he+tried+to+save+residents&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FPoliceman_washed_away_as_he_tried_to_save_residents%26in_article_id%3D774646%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56282484295/u/0/f/4502/c/324/s/121853567/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56282484295/u/0/f/4502/c/324/s/121853567/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">News</category><pubDate>Fri, 20 Nov 2009 13:11:24 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/news/article.html?Policeman_washed_away_as_he_tried_to_save_residents&amp;in_article_id=774646&amp;in_page_id=34</guid><media:description>workington bridge collapse</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/11/northsidecollapseBBC_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/11/northsidecollapseBBC_65x65.jpg" /></item><item><title>Policeman 'washed away' as he tried to save family</title><link>http://rss.feedsportal.com/c/324/f/4502/s/74313e2/l/0L0Smetro0O0Cnews0Carticle0Bhtml0DPoliceman0Iwashed0Iaway0Ias0Ihe0Itried0Ito0Isave0Ifamily0Gin0Iarticle0Iid0F7746460Gin0Ipage0Iid0F34/story01.htm</link><description>A heroic police officer leading a family to safety has been washed into a flood-swollen river after a bridge collapsed, witnesses have said. A huge search has been launched after Northside bridge in Workington came crashing down.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4502/s/74313e2/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Policeman+%27washed+away%27+as+he+tried+to+save+family&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FPoliceman_washed_away_as_he_tried_to_save_family%26in_article_id%3D774646%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Policeman+%27washed+away%27+as+he+tried+to+save+family&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FPoliceman_washed_away_as_he_tried_to_save_family%26in_article_id%3D774646%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56282666696/u/0/f/4502/c/324/s/121836514/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56282666696/u/0/f/4502/c/324/s/121836514/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">News</category><pubDate>Fri, 20 Nov 2009 12:37:34 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/news/article.html?Policeman_washed_away_as_he_tried_to_save_family&amp;in_article_id=774646&amp;in_page_id=34</guid><media:description>workington bridge collapse</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/11/northsidecollapseBBC_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/11/northsidecollapseBBC_65x65.jpg" /></item><item><title>Man who gouged out ex-girlfriends eye jailed for 12 years</title><link>http://rss.feedsportal.com/c/324/f/4502/s/7432961/l/0L0Smetro0O0Cnews0Carticle0Bhtml0DMan0Iwho0Igouged0Iout0Iex0Egirlfriend0J92s0Ieye0Ijailed0Ifor0I120Iyears0Gin0Iarticle0Iid0F7746870Gin0Ipage0Iid0F34/story01.htm</link><description>A man who subjected his ex-girlfriend to a 'barbaric' attack when he gouged out her eye and threw it away has been locked up for 12 years.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4502/s/7432961/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Man+who+gouged+out+ex-girlfriend%C2%92s+eye+jailed+for+12+years&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FMan_who_gouged_out_ex-girlfriend%2592s_eye_jailed_for_12_years%26in_article_id%3D774687%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Man+who+gouged+out+ex-girlfriend%C2%92s+eye+jailed+for+12+years&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FMan_who_gouged_out_ex-girlfriend%2592s_eye_jailed_for_12_years%26in_article_id%3D774687%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56246176421/u/0/f/4502/c/324/s/121842017/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56246176421/u/0/f/4502/c/324/s/121842017/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">News</category><pubDate>Fri, 20 Nov 2009 12:26:05 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/news/article.html?Man_who_gouged_out_ex-girlfriend%92s_eye_jailed_for_12_years&amp;in_article_id=774687&amp;in_page_id=34</guid><media:description>gavel</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2007/03/gavelREX_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2007/03/gavelREX_65x65.jpg" /></item><item><title>Policeman 'washed away' while he tried to save family</title><link>http://rss.feedsportal.com/c/324/f/4502/s/7430674/l/0L0Smetro0O0Cnews0Carticle0Bhtml0DPoliceman0Iwashed0Iaway0Iwhile0Ihe0Itried0Ito0Isave0Ifamily0Gin0Iarticle0Iid0F7746460Gin0Ipage0Iid0F34/story01.htm</link><description>A heroic police officer leading a family to safety has been washed into a flood-swollen river after a bridge collapsed, witnesses have said. A huge search has been launched after Northside bridge in Workington came crashing down.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4502/s/7430674/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Policeman+%27washed+away%27+while+he+tried+to+save+family&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FPoliceman_washed_away_while_he_tried_to_save_family%26in_article_id%3D774646%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Policeman+%27washed+away%27+while+he+tried+to+save+family&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FPoliceman_washed_away_while_he_tried_to_save_family%26in_article_id%3D774646%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56282665452/u/0/f/4502/c/324/s/121833076/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56282665452/u/0/f/4502/c/324/s/121833076/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">News</category><pubDate>Fri, 20 Nov 2009 12:14:58 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/news/article.html?Policeman_washed_away_while_he_tried_to_save_family&amp;in_article_id=774646&amp;in_page_id=34</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/11/cumbriafloodsPA_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/11/cumbriafloodsPA_65x65.jpg" /></item><item><title>Man who killed wife in bad dream is freed</title><link>http://rss.feedsportal.com/c/324/f/4502/s/742f0b6/l/0L0Smetro0O0Cnews0Carticle0Bhtml0DMan0Iwho0Ikilled0Iwife0Iin0Ibad0Idream0Iis0Ifreed0Gin0Iarticle0Iid0F7746260Gin0Ipage0Iid0F34/story01.htm</link><description>A man who strangled his wife in his sleep while dreaming he was fighting burglars walked free today.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4502/s/742f0b6/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Man+who+killed+wife+in+bad+dream+is+freed&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FMan_who_killed_wife_in_bad_dream_is_freed%26in_article_id%3D774626%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Man+who+killed+wife+in+bad+dream+is+freed&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FMan_who_killed_wife_in_bad_dream_is_freed%26in_article_id%3D774626%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56246174411/u/0/f/4502/c/324/s/121827510/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56246174411/u/0/f/4502/c/324/s/121827510/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">News</category><pubDate>Fri, 20 Nov 2009 11:52:51 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/news/article.html?Man_who_killed_wife_in_bad_dream_is_freed&amp;in_article_id=774626&amp;in_page_id=34</guid><media:description>Brian Thomas</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/11/Thomas_murderWNS_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/11/Thomas_murderWNS_65x65.jpg" /></item><item><title>Man who strangled wife in sleep is freed</title><link>http://rss.feedsportal.com/c/324/f/4502/s/742e04b/l/0L0Smetro0O0Cnews0Carticle0Bhtml0DMan0Iwho0Istrangled0Iwife0Iin0Isleep0Iis0Ifreed0Gin0Iarticle0Iid0F7746260Gin0Ipage0Iid0F34/story01.htm</link><description>A man who strangled his wife in his sleep while dreaming he was fighting burglars walked free today.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4502/s/742e04b/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Man+who+strangled+wife+in+sleep+is+freed&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FMan_who_strangled_wife_in_sleep_is_freed%26in_article_id%3D774626%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Man+who+strangled+wife+in+sleep+is+freed&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FMan_who_strangled_wife_in_sleep_is_freed%26in_article_id%3D774626%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56282480191/u/0/f/4502/c/324/s/121823307/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56282480191/u/0/f/4502/c/324/s/121823307/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">News</category><pubDate>Fri, 20 Nov 2009 11:41:24 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/news/article.html?Man_who_strangled_wife_in_sleep_is_freed&amp;in_article_id=774626&amp;in_page_id=34</guid><media:description>Brian Thomas</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/11/Thomas_murderWNS_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/11/Thomas_murderWNS_65x65.jpg" /></item><item><title>BBC criticised for Meg Ryan fake orgasm</title><link>http://rss.feedsportal.com/c/324/f/4502/s/7426b74/l/0L0Smetro0O0Cnews0Carticle0Bhtml0DBBC0Icriticised0Ifor0IMeg0IRyan0Ifake0Iorgasm0Gin0Iarticle0Iid0F7743970Gin0Ipage0Iid0F34/story01.htm</link><description>The BBC has been criticised after a radio presenter played a clip of Meg Ryan's famous movie orgasm during an afternoon show.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4502/s/7426b74/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=BBC+criticised+for+Meg+Ryan+fake+orgasm&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FBBC_criticised_for_Meg_Ryan_fake_orgasm%26in_article_id%3D774397%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=BBC+criticised+for+Meg+Ryan+fake+orgasm&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FBBC_criticised_for_Meg_Ryan_fake_orgasm%26in_article_id%3D774397%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56282473036/u/0/f/4502/c/324/s/121793396/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56282473036/u/0/f/4502/c/324/s/121793396/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">News</category><pubDate>Fri, 20 Nov 2009 10:06:55 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/news/article.html?BBC_criticised_for_Meg_Ryan_fake_orgasm&amp;in_article_id=774397&amp;in_page_id=34</guid><media:description>BBC</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2006/12/pa29451_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2006/12/pa29451_65x65.jpg" /></item><item><title>Anti-sleaze MP steps down over expenses</title><link>http://rss.feedsportal.com/c/324/f/4502/s/7420335/l/0L0Smetro0O0Cnews0Carticle0Bhtml0DAnti0Esleaze0IMP0Isteps0Idown0Iover0Iexpenses0Gin0Iarticle0Iid0F7744320Gin0Ipage0Iid0F34/story01.htm</link><description>An MP stood down from his post as chairman of an anti-sleaze panel last night pending an inquiry into his second home allowance claims.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4502/s/7420335/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Anti-sleaze+MP+steps+down+over+expenses&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FAnti-sleaze_MP_steps_down_over_expenses%26in_article_id%3D774432%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Anti-sleaze+MP+steps+down+over+expenses&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FAnti-sleaze_MP_steps_down_over_expenses%26in_article_id%3D774432%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56282651570/u/0/f/4502/c/324/s/121766709/kg/25/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56282651570/u/0/f/4502/c/324/s/121766709/kg/25/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">News</category><pubDate>Fri, 20 Nov 2009 10:06:55 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/news/article.html?Anti-sleaze_MP_steps_down_over_expenses&amp;in_article_id=774432&amp;in_page_id=34</guid></item><item><title>Vicks nasal spray in health alert</title><link>http://rss.feedsportal.com/c/324/f/4502/s/742334c/l/0L0Smetro0O0Cnews0Carticle0Bhtml0DVicks0Inasal0Ispray0Iin0Ihealth0Ialert0Gin0Iarticle0Iid0F774490A0Gin0Ipage0Iid0F34/story01.htm</link><description>Thousands of Vicks nasal sprays are being recalled amid fears they could contain a dangerous bacteria.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4502/s/742334c/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Vicks+nasal+spray+in+health+alert&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fnews%2Farticle.html%3FVicks_nasal_spray_in_health_alert%26in_article_id%3D774490%26in_page_id%3D34" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a 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type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774490_65x65.jpg" /></item></channel></rss>
