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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Rugby</title><link>http://www.metro.co.uk/rugby</link><description>Rugby</description><language>en-gb</language><copyright>Copyright: © Associated Newspapers Limited</copyright><pubDate>Tue, 03 Mar 2009 22:34:52 GMT</pubDate><lastBuildDate>Tue, 03 Mar 2009 22:34:52 GMT</lastBuildDate><ttl>5</ttl><dc:language>en-gb</dc:language><dc:rights>Copyright: © Associated Newspapers Limited</dc:rights><item><title>RFU reveal Worsley knee injury</title><link>http://rss.feedsportal.com/c/324/f/4518/s/74f363b/l/0L0Smetro0O0Csport0Cextra0Carticle0Bhtml0DRFU0Ireveal0IWorsley0Iknee0Iinjury0Gin0Iarticle0Iid0F7750A40A0Gin0Ipage0Iid0F52/story01.htm</link><description>Joe Worsley tore medial ligaments in his right knee in the opening minute of England's 19-6 defeat to New Zealand on Saturday.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4518/s/74f363b/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=RFU+reveal+Worsley+knee+injury&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Fextra%2Farticle.html%3FRFU_reveal_Worsley_knee_injury%26in_article_id%3D775040%26in_page_id%3D52" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=RFU+reveal+Worsley+knee+injury&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Fextra%2Farticle.html%3FRFU_reveal_Worsley_knee_injury%26in_article_id%3D775040%26in_page_id%3D52" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56506290218/u/0/f/4518/c/324/s/122631739/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56506290218/u/0/f/4518/c/324/s/122631739/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Sport Extra</category><pubDate>Mon, 23 Nov 2009 09:53:56 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/sport/extra/article.html?RFU_reveal_Worsley_knee_injury&amp;in_article_id=775040&amp;in_page_id=52</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa775040_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa775040_65x65.jpg" /></item><item><title>Saracens continue fine form</title><link>http://rss.feedsportal.com/c/324/f/4518/s/74cef40/l/0L0Smetro0O0Csport0Crugby0Carticle0Bhtml0DSaracens0Icontinue0Ifine0Iform0Gin0Iarticle0Iid0F7750A440Gin0Ipage0Iid0F45/story01.htm</link><description>Saracens claimed their eighth win in succession as they beat Wasps 22-6 to cement their lead at the top of the Guinness Premiership.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4518/s/74cef40/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Saracens+continue+fine+form&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FSaracens_continue_fine_form%26in_article_id%3D775044%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Saracens+continue+fine+form&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FSaracens_continue_fine_form%26in_article_id%3D775044%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56427620539/u/0/f/4518/c/324/s/122482496/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56427620539/u/0/f/4518/c/324/s/122482496/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Rugby</category><pubDate>Sun, 22 Nov 2009 19:00:26 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/sport/rugby/article.html?Saracens_continue_fine_form&amp;in_article_id=775044&amp;in_page_id=45</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa775044_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa775044_65x65.jpg" /></item><item><title>RFU reveal Worsley knee injury</title><link>http://rss.feedsportal.com/c/324/f/4518/s/74ca865/l/0L0Smetro0O0Csport0Crugby0Carticle0Bhtml0DRFU0Ireveal0IWorsley0Iknee0Iinjury0Gin0Iarticle0Iid0F7750A40A0Gin0Ipage0Iid0F45/story01.htm</link><description>Joe Worsley tore medial ligaments in his right knee in the opening minute of England's 19-6 defeat to New Zealand on Saturday.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4518/s/74ca865/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=RFU+reveal+Worsley+knee+injury&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FRFU_reveal_Worsley_knee_injury%26in_article_id%3D775040%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=RFU+reveal+Worsley+knee+injury&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FRFU_reveal_Worsley_knee_injury%26in_article_id%3D775040%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56507221775/u/0/f/4518/c/324/s/122464357/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56507221775/u/0/f/4518/c/324/s/122464357/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Rugby</category><pubDate>Sun, 22 Nov 2009 16:33:26 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/sport/rugby/article.html?RFU_reveal_Worsley_knee_injury&amp;in_article_id=775040&amp;in_page_id=45</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa775040_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa775040_65x65.jpg" /></item><item><title>Williams dedicates half-century to team</title><link>http://rss.feedsportal.com/c/324/f/4518/s/74c3740/l/0L0Smetro0O0Csport0Crugby0Carticle0Bhtml0DWilliams0Idedicates0Ihalf0Ecentury0Ito0Iteam0Gin0Iarticle0Iid0F7750A350Gin0Ipage0Iid0F45/story01.htm</link><description>Shane Williams dedicated his latest career landmark to the Wales team after joining Test rugby's exclusive 50-try club.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4518/s/74c3740/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Williams+dedicates+half-century+to+team&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FWilliams_dedicates_half-century_to_team%26in_article_id%3D775035%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Williams+dedicates+half-century+to+team&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FWilliams_dedicates_half-century_to_team%26in_article_id%3D775035%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56507216670/u/0/f/4518/c/324/s/122435392/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56507216670/u/0/f/4518/c/324/s/122435392/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Rugby</category><pubDate>Sun, 22 Nov 2009 14:33:15 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/sport/rugby/article.html?Williams_dedicates_half-century_to_team&amp;in_article_id=775035&amp;in_page_id=45</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa775035_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa775035_65x65.jpg" /></item><item><title>Paterson keeps feet on the ground</title><link>http://rss.feedsportal.com/c/324/f/4518/s/74c373f/l/0L0Smetro0O0Csport0Crugby0Carticle0Bhtml0DPaterson0Ikeeps0Ifeet0Ion0Ithe0Iground0Gin0Iarticle0Iid0F7750A340Gin0Ipage0Iid0F45/story01.htm</link><description>Chris Paterson has been playing for Scotland for far too long to get carried away with their incredible 9-8 victory over Australia, but he believes he could finally be part of a squad capable of challenging the world's best on a regular basis.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4518/s/74c373f/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Paterson+keeps+feet+on+the+ground&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FPaterson_keeps_feet_on_the_ground%26in_article_id%3D775034%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Paterson+keeps+feet+on+the+ground&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FPaterson_keeps_feet_on_the_ground%26in_article_id%3D775034%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56507216669/u/0/f/4518/c/324/s/122435391/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56507216669/u/0/f/4518/c/324/s/122435391/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Rugby</category><pubDate>Sun, 22 Nov 2009 14:33:15 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/sport/rugby/article.html?Paterson_keeps_feet_on_the_ground&amp;in_article_id=775034&amp;in_page_id=45</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa775034_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa775034_65x65.jpg" /></item><item><title>Johnson gets backing from Thomas</title><link>http://rss.feedsportal.com/c/324/f/4518/s/74bdb38/l/0L0Smetro0O0Csport0Crugby0Carticle0Bhtml0DJohnson0Igets0Ibacking0Ifrom0IThomas0Gin0Iarticle0Iid0F7750A290Gin0Ipage0Iid0F45/story01.htm</link><description>England manager Martin Johnson has been given a vote of confidence despite losing two out of three autumn internationals.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4518/s/74bdb38/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Johnson+gets+backing+from+Thomas&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FJohnson_gets_backing_from_Thomas%26in_article_id%3D775029%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Johnson+gets+backing+from+Thomas&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FJohnson_gets_backing_from_Thomas%26in_article_id%3D775029%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56506250361/u/0/f/4518/c/324/s/122411832/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56506250361/u/0/f/4518/c/324/s/122411832/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Rugby</category><pubDate>Sun, 22 Nov 2009 12:02:15 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/sport/rugby/article.html?Johnson_gets_backing_from_Thomas&amp;in_article_id=775029&amp;in_page_id=45</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa775029_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa775029_65x65.jpg" /></item><item><title>Jones turns in vintage performance</title><link>http://rss.feedsportal.com/c/324/f/4518/s/74b2869/l/0L0Smetro0O0Csport0Crugby0Carticle0Bhtml0DJones0Iturns0Iin0Ivintage0Iperformance0Gin0Iarticle0Iid0F7750A220Gin0Ipage0Iid0F45/story01.htm</link><description>Wales boss Warren Gatland likened fly-half Stephen Jones to "a good red wine" after he guided his team to victory over Argentina.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4518/s/74b2869/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Jones+turns+in+vintage+performance&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FJones_turns_in_vintage_performance%26in_article_id%3D775022%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Jones+turns+in+vintage+performance&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FJones_turns_in_vintage_performance%26in_article_id%3D775022%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56427599004/u/0/f/4518/c/324/s/122366057/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56427599004/u/0/f/4518/c/324/s/122366057/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Rugby</category><pubDate>Sun, 22 Nov 2009 09:21:23 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/sport/rugby/article.html?Jones_turns_in_vintage_performance&amp;in_article_id=775022&amp;in_page_id=45</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa775022_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa775022_65x65.jpg" /></item><item><title>Johnson 'proud' but rues missed chances</title><link>http://rss.feedsportal.com/c/324/f/4518/s/74b2868/l/0L0Smetro0O0Csport0Crugby0Carticle0Bhtml0DJohnson0Iproud0Ibut0Irues0Imissed0Ichances0Gin0Iarticle0Iid0F7750A210Gin0Ipage0Iid0F45/story01.htm</link><description>Martin Johnson hailed England's response to a week of relentless criticism after they went down fighting against New Zealand at Twickenham.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4518/s/74b2868/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Johnson+%27proud%27+but+rues+missed+chances&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FJohnson_proud_but_rues_missed_chances%26in_article_id%3D775021%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Johnson+%27proud%27+but+rues+missed+chances&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FJohnson_proud_but_rues_missed_chances%26in_article_id%3D775021%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56427599003/u/0/f/4518/c/324/s/122366056/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56427599003/u/0/f/4518/c/324/s/122366056/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Rugby</category><pubDate>Sun, 22 Nov 2009 09:21:23 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/sport/rugby/article.html?Johnson_proud_but_rues_missed_chances&amp;in_article_id=775021&amp;in_page_id=45</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa775021_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa775021_65x65.jpg" /></item><item><title>Robinson revels in famous win</title><link>http://rss.feedsportal.com/c/324/f/4518/s/74b2867/l/0L0Smetro0O0Csport0Crugby0Carticle0Bhtml0DRobinson0Irevels0Iin0Ifamous0Iwin0Gin0Iarticle0Iid0F7750A20A0Gin0Ipage0Iid0F45/story01.htm</link><description>Andy Robinson hailed Scotland's first win over Australia for 27 years as "the most courageous performance I have ever been involved in."&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4518/s/74b2867/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Robinson+revels+in+famous+win&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FRobinson_revels_in_famous_win%26in_article_id%3D775020%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Robinson+revels+in+famous+win&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FRobinson_revels_in_famous_win%26in_article_id%3D775020%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56427599002/u/0/f/4518/c/324/s/122366055/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56427599002/u/0/f/4518/c/324/s/122366055/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Rugby</category><pubDate>Sun, 22 Nov 2009 09:21:23 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/sport/rugby/article.html?Robinson_revels_in_famous_win&amp;in_article_id=775020&amp;in_page_id=45</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa775020_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa775020_65x65.jpg" /></item><item><title>Scotland defeat Wallabies</title><link>http://rss.feedsportal.com/c/324/f/4518/s/74974db/l/0L0Smetro0O0Csport0Crugby0Carticle0Bhtml0DScotland0Idefeat0IWallabies0Gin0Iarticle0Iid0F7749760Gin0Ipage0Iid0F45/story01.htm</link><description>Scotland completed one of the greatest rearguard victories in recent Test history to beat Australia for the first time in 27 years following their 9-8 victory.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4518/s/74974db/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Scotland+defeat+Wallabies&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FScotland_defeat_Wallabies%26in_article_id%3D774976%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Scotland+defeat+Wallabies&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FScotland_defeat_Wallabies%26in_article_id%3D774976%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56427580166/u/0/f/4518/c/324/s/122254555/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56427580166/u/0/f/4518/c/324/s/122254555/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Rugby</category><pubDate>Sat, 21 Nov 2009 19:57:33 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/sport/rugby/article.html?Scotland_defeat_Wallabies&amp;in_article_id=774976&amp;in_page_id=45</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774976_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774976_65x65.jpg" /></item><item><title>Williams stars for Wales</title><link>http://rss.feedsportal.com/c/324/f/4518/s/748e2fb/l/0L0Smetro0O0Csport0Crugby0Carticle0Bhtml0DWilliams0Istars0Ifor0IWales0Gin0Iarticle0Iid0F7749680Gin0Ipage0Iid0F45/story01.htm</link><description>Wing wizard Shane Williams lit up the Millennium Stadium with two dazzling tries as Wales secured a record 33-16 victory against Argentina.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4518/s/748e2fb/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Williams+stars+for+Wales&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FWilliams_stars_for_Wales%26in_article_id%3D774968%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Williams+stars+for+Wales&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FWilliams_stars_for_Wales%26in_article_id%3D774968%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56407223655/u/0/f/4518/c/324/s/122217211/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56407223655/u/0/f/4518/c/324/s/122217211/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Rugby</category><pubDate>Sat, 21 Nov 2009 19:02:46 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/sport/rugby/article.html?Williams_stars_for_Wales&amp;in_article_id=774968&amp;in_page_id=45</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774968_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774968_65x65.jpg" /></item><item><title>All Blacks too strong for England</title><link>http://rss.feedsportal.com/c/324/f/4518/s/748e2fa/l/0L0Smetro0O0Csport0Crugby0Carticle0Bhtml0DAll0IBlacks0Itoo0Istrong0Ifor0IEngland0Gin0Iarticle0Iid0F7749670Gin0Ipage0Iid0F45/story01.htm</link><description>England went down fighting as they rounded off their autumn internationals with a 19-6 defeat to New Zealand at Twickenham.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4518/s/748e2fa/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=All+Blacks+too+strong+for+England&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FAll_Blacks_too_strong_for_England%26in_article_id%3D774967%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=All+Blacks+too+strong+for+England&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FAll_Blacks_too_strong_for_England%26in_article_id%3D774967%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56407223654/u/0/f/4518/c/324/s/122217210/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56407223654/u/0/f/4518/c/324/s/122217210/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Rugby</category><pubDate>Sat, 21 Nov 2009 16:57:32 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/sport/rugby/article.html?All_Blacks_too_strong_for_England&amp;in_article_id=774967&amp;in_page_id=45</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774967_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774967_65x65.jpg" /></item><item><title>Robinson wants competitive mindset</title><link>http://rss.feedsportal.com/c/324/f/4518/s/746cff0/l/0L0Smetro0O0Csport0Crugby0Carticle0Bhtml0DRobinson0Iwants0Icompetitive0Imindset0Gin0Iarticle0Iid0F774950A0Gin0Ipage0Iid0F45/story01.htm</link><description>Andy Robinson reckons his Scotland side need look no further than Saturday afternoon's opponents for evidence of what a winning mentality can achieve.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4518/s/746cff0/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Robinson+wants+competitive+mindset&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FRobinson_wants_competitive_mindset%26in_article_id%3D774950%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Robinson+wants+competitive+mindset&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FRobinson_wants_competitive_mindset%26in_article_id%3D774950%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56246223703/u/0/f/4518/c/324/s/122081264/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56246223703/u/0/f/4518/c/324/s/122081264/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Rugby</category><pubDate>Sat, 21 Nov 2009 08:57:50 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/sport/rugby/article.html?Robinson_wants_competitive_mindset&amp;in_article_id=774950&amp;in_page_id=45</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774950_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774950_65x65.jpg" /></item><item><title>Kidney - We'll be ready, rain or shine</title><link>http://rss.feedsportal.com/c/324/f/4518/s/7447164/l/0L0Smetro0O0Csport0Crugby0Carticle0Bhtml0DKidney0I0E0IWell0Ibe0Iready0H0Irain0Ior0Ishine0Gin0Iarticle0Iid0F77480A10Gin0Ipage0Iid0F45/story01.htm</link><description>Ireland rugby coach Declan Kidney continues to take an upbeat view of Saturday's international against Fiji at the RDS in Dublin despite an horrific weather forecast of wind and rain.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4518/s/7447164/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Kidney+-+We%27ll+be+ready%2C+rain+or+shine&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FKidney_-_Well_be_ready%2C_rain_or_shine%26in_article_id%3D774801%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Kidney+-+We%27ll+be+ready%2C+rain+or+shine&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FKidney_-_Well_be_ready%2C_rain_or_shine%26in_article_id%3D774801%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56282681895/u/0/f/4518/c/324/s/121925988/kg/25/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56282681895/u/0/f/4518/c/324/s/121925988/kg/25/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Rugby</category><pubDate>Fri, 20 Nov 2009 18:02:43 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/sport/rugby/article.html?Kidney_-_Well_be_ready,_rain_or_shine&amp;in_article_id=774801&amp;in_page_id=45</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774801_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774801_65x65.jpg" /></item><item><title>Moody: England out to answer critics</title><link>http://rss.feedsportal.com/c/324/f/4518/s/744628d/l/0L0Smetro0O0Csport0Crugby0Carticle0Bhtml0DMoody0J3a0IEngland0Iout0Ito0Ianswer0Icritics0Gin0Iarticle0Iid0F7747960Gin0Ipage0Iid0F45/story01.htm</link><description>Lewis Moody insists England's wounded players are "chomping at the bit" to prove their army of critics wrong in Saturday's final autumn showdown against New Zealand.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4518/s/744628d/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Moody%3A+England+out+to+answer+critics&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FMoody%253a_England_out_to_answer_critics%26in_article_id%3D774796%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Moody%3A+England+out+to+answer+critics&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FMoody%253a_England_out_to_answer_critics%26in_article_id%3D774796%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56282680000/u/0/f/4518/c/324/s/121922189/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56282680000/u/0/f/4518/c/324/s/121922189/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Rugby</category><pubDate>Fri, 20 Nov 2009 17:29:14 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/sport/rugby/article.html?Moody:_England_out_to_answer_critics&amp;in_article_id=774796&amp;in_page_id=45</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774796_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774796_65x65.jpg" /></item><item><title>Blair ruled out</title><link>http://rss.feedsportal.com/c/324/f/4518/s/743f71a/l/0L0Smetro0O0Csport0Crugby0Carticle0Bhtml0DBlair0Iruled0Iout0Gin0Iarticle0Iid0F7746770Gin0Ipage0Iid0F45/story01.htm</link><description>Scotland co-captain Mike Blair has been ruled out of Saturday's international with Australia.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4518/s/743f71a/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Blair+ruled+out&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FBlair_ruled_out%26in_article_id%3D774677%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Blair+ruled+out&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FBlair_ruled_out%26in_article_id%3D774677%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56282675873/u/0/f/4518/c/324/s/121894682/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56282675873/u/0/f/4518/c/324/s/121894682/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Rugby</category><pubDate>Fri, 20 Nov 2009 16:15:13 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/sport/rugby/article.html?Blair_ruled_out&amp;in_article_id=774677&amp;in_page_id=45</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774677_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774677_65x65.jpg" /></item><item><title>Passport deadline for Stosic</title><link>http://rss.feedsportal.com/c/324/f/4518/s/7421fec/l/0L0Smetro0O0Csport0Cextra0Carticle0Bhtml0DPassport0Ideadline0Ifor0IStosic0Gin0Iarticle0Iid0F7736570Gin0Ipage0Iid0F52/story01.htm</link><description>Wakefield have given New Zealand-born prop James Stosic until the end of the month to acquire a Macedonian passport or be released.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4518/s/7421fec/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Passport+deadline+for+Stosic&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Fextra%2Farticle.html%3FPassport_deadline_for_Stosic%26in_article_id%3D773657%26in_page_id%3D52" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Passport+deadline+for+Stosic&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Fextra%2Farticle.html%3FPassport_deadline_for_Stosic%26in_article_id%3D773657%26in_page_id%3D52" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56282470162/u/0/f/4518/c/324/s/121774060/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56282470162/u/0/f/4518/c/324/s/121774060/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Sport Extra</category><pubDate>Fri, 20 Nov 2009 09:23:23 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/sport/extra/article.html?Passport_deadline_for_Stosic&amp;in_article_id=773657&amp;in_page_id=52</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa773657_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa773657_65x65.jpg" /></item><item><title>Wilkinson warning for England</title><link>http://rss.feedsportal.com/c/324/f/4518/s/741f3d9/l/0L0Smetro0O0Csport0Crugby0Carticle0Bhtml0DWilkinson0Iwarning0Ifor0IEngland0Gin0Iarticle0Iid0F7744870Gin0Ipage0Iid0F45/story01.htm</link><description>Jonny Wilkinson has warned England will have to toughen up if they are to stand any chance of overturning the odds and beating New Zealand at Twickenham on Saturday.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4518/s/741f3d9/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Wilkinson+warning+for+England&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FWilkinson_warning_for_England%26in_article_id%3D774487%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Wilkinson+warning+for+England&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FWilkinson_warning_for_England%26in_article_id%3D774487%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56282649193/u/0/f/4518/c/324/s/121762777/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56282649193/u/0/f/4518/c/324/s/121762777/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Rugby</category><pubDate>Fri, 20 Nov 2009 08:11:59 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/sport/rugby/article.html?Wilkinson_warning_for_England&amp;in_article_id=774487&amp;in_page_id=45</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774487_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa774487_65x65.jpg" /></item><item><title>Passport deadline for Stosic</title><link>http://rss.feedsportal.com/c/324/f/4518/s/73ec506/l/0L0Smetro0O0Csport0Crugby0Carticle0Bhtml0DPassport0Ideadline0Ifor0IStosic0Gin0Iarticle0Iid0F7736570Gin0Ipage0Iid0F45/story01.htm</link><description>Wakefield have given New Zealand-born prop James Stosic until the end of the month to acquire a Macedonian passport or be released.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4518/s/73ec506/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Passport+deadline+for+Stosic&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FPassport_deadline_for_Stosic%26in_article_id%3D773657%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Passport+deadline+for+Stosic&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FPassport_deadline_for_Stosic%26in_article_id%3D773657%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56197918448/u/0/f/4518/c/324/s/121554182/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56197918448/u/0/f/4518/c/324/s/121554182/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Rugby</category><pubDate>Thu, 19 Nov 2009 15:29:04 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/sport/rugby/article.html?Passport_deadline_for_Stosic&amp;in_article_id=773657&amp;in_page_id=45</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa773657_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa773657_65x65.jpg" /></item><item><title>Johnson aims to learn from criticism</title><link>http://rss.feedsportal.com/c/324/f/4518/s/73d91e3/l/0L0Smetro0O0Csport0Crugby0Carticle0Bhtml0DJohnson0Iaims0Ito0Ilearn0Ifrom0Icriticism0Gin0Iarticle0Iid0F7732430Gin0Ipage0Iid0F45/story01.htm</link><description>England manager Martin Johnson revealed his men are in "determined mood" heading into Saturday's showdown with New Zealand, the final Investec Challenge of a tough autumn campaign.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4518/s/73d91e3/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Johnson+aims+to+learn+from+criticism&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FJohnson_aims_to_learn_from_criticism%26in_article_id%3D773243%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Johnson+aims+to+learn+from+criticism&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FJohnson_aims_to_learn_from_criticism%26in_article_id%3D773243%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56198119185/u/0/f/4518/c/324/s/121475555/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56198119185/u/0/f/4518/c/324/s/121475555/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Rugby</category><pubDate>Thu, 19 Nov 2009 11:34:28 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/sport/rugby/article.html?Johnson_aims_to_learn_from_criticism&amp;in_article_id=773243&amp;in_page_id=45</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa773243_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa773243_65x65.jpg" /></item><item><title>Magic draw pits Noble against Bulls</title><link>http://rss.feedsportal.com/c/324/f/4518/s/73aa851/l/0L0Smetro0O0Csport0Crugby0Carticle0Bhtml0DMagic0Idraw0Ipits0INoble0Iagainst0IBulls0Gin0Iarticle0Iid0F7725670Gin0Ipage0Iid0F45/story01.htm</link><description>New Crusaders coach Brian Noble will be reunited with one of his former clubs in Bradford at next season's engage Super League Magic Weekend in Edinburgh.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4518/s/73aa851/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Magic+draw+pits+Noble+against+Bulls&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FMagic_draw_pits_Noble_against_Bulls%26in_article_id%3D772567%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Magic+draw+pits+Noble+against+Bulls&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FMagic_draw_pits_Noble_against_Bulls%26in_article_id%3D772567%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56194873201/u/0/f/4518/c/324/s/121284689/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56194873201/u/0/f/4518/c/324/s/121284689/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Rugby</category><pubDate>Wed, 18 Nov 2009 22:00:59 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/sport/rugby/article.html?Magic_draw_pits_Noble_against_Bulls&amp;in_article_id=772567&amp;in_page_id=45</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa772567_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa772567_65x65.jpg" /></item><item><title>Erinle ready to front up to All Blacks</title><link>http://rss.feedsportal.com/c/324/f/4518/s/73aa84f/l/0L0Smetro0O0Csport0Crugby0Carticle0Bhtml0DErinle0Iready0Ito0Ifront0Iup0Ito0IAll0IBlacks0Gin0Iarticle0Iid0F772770A0Gin0Ipage0Iid0F45/story01.htm</link><description>Ayoola Erinle insists he is ready to lead England in a full-frontal physical assault on New Zealand after being selected to make his 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/&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56194873200/u/0/f/4518/c/324/s/121284687/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56194873200/u/0/f/4518/c/324/s/121284687/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Rugby</category><pubDate>Wed, 18 Nov 2009 22:00:59 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/sport/rugby/article.html?Erinle_ready_to_front_up_to_All_Blacks&amp;in_article_id=772770&amp;in_page_id=45</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa772770_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa772770_65x65.jpg" /></item><item><title>Ireland star Fitzgerald out for six months</title><link>http://rss.feedsportal.com/c/324/f/4518/s/72fe232/l/0L0Smetro0O0Csport0Cextra0Carticle0Bhtml0DIreland0Istar0IFitzgerald0Iout0Ifor0Isix0Imonths0Gin0Iarticle0Iid0F770A6950Gin0Ipage0Iid0F52/story01.htm</link><description>Ireland wing Luke Fitzgerald faces up to six months on the sidelines after injuring his knee in the 20-20 draw with Australia at the weekend.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4518/s/72fe232/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Ireland+star+Fitzgerald+out+for+six+months&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Fextra%2Farticle.html%3FIreland_star_Fitzgerald_out_for_six_months%26in_article_id%3D770695%26in_page_id%3D52" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Ireland+star+Fitzgerald+out+for+six+months&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Fextra%2Farticle.html%3FIreland_star_Fitzgerald_out_for_six_months%26in_article_id%3D770695%26in_page_id%3D52" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56020827837/u/0/f/4518/c/324/s/120578610/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56020827837/u/0/f/4518/c/324/s/120578610/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Sport Extra</category><pubDate>Tue, 17 Nov 2009 09:15:56 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/sport/extra/article.html?Ireland_star_Fitzgerald_out_for_six_months&amp;in_article_id=770695&amp;in_page_id=52</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa770695_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa770695_65x65.jpg" /></item><item><title>Shaw ready for England return</title><link>http://rss.feedsportal.com/c/324/f/4518/s/72fe231/l/0L0Smetro0O0Csport0Cextra0Carticle0Bhtml0DShaw0Iready0Ifor0IEngland0Ireturn0Gin0Iarticle0Iid0F770A6960Gin0Ipage0Iid0F52/story01.htm</link><description>Simon Shaw is in line to make his England return against New Zealand this weekend as the pressure begins to grow on Martin Johnson.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4518/s/72fe231/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Shaw+ready+for+England+return&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Fextra%2Farticle.html%3FShaw_ready_for_England_return%26in_article_id%3D770696%26in_page_id%3D52" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Shaw+ready+for+England+return&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Fextra%2Farticle.html%3FShaw_ready_for_England_return%26in_article_id%3D770696%26in_page_id%3D52" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56020827836/u/0/f/4518/c/324/s/120578609/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56020827836/u/0/f/4518/c/324/s/120578609/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Sport Extra</category><pubDate>Tue, 17 Nov 2009 09:15:56 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/sport/extra/article.html?Shaw_ready_for_England_return&amp;in_article_id=770696&amp;in_page_id=52</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa770696_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa770696_65x65.jpg" /></item><item><title>Deacon going home at last</title><link>http://rss.feedsportal.com/c/324/f/4518/s/72dc014/l/0L0Smetro0O0Csport0Crugby0Carticle0Bhtml0DDeacon0Igoing0Ihome0Iat0Ilast0Gin0Iarticle0Iid0F770A6880Gin0Ipage0Iid0F45/story01.htm</link><description>Former Great Britain scrum-half Paul Deacon ended his 12-year stay at Bradford on Monday when he joined his home town club Wigan.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4518/s/72dc014/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Deacon+going+home+at+last&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FDeacon_going_home_at_last%26in_article_id%3D770688%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Deacon+going+home+at+last&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Fsport%2Frugby%2Farticle.html%3FDeacon_going_home_at_last%26in_article_id%3D770688%26in_page_id%3D45" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/56021182880/u/0/f/4518/c/324/s/120438804/kg/25/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/56021182880/u/0/f/4518/c/324/s/120438804/kg/25/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Rugby</category><pubDate>Mon, 16 Nov 2009 21:30:14 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/sport/rugby/article.html?Deacon_going_home_at_last&amp;in_article_id=770688&amp;in_page_id=45</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/pa/2009/11/pa770688_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/pa/2009/11/pa770688_65x65.jpg" /></item></channel></rss>
