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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Travel</title><link>http://www.metro.co.uk/travel</link><description>Looking for holiday ideas? Let Metro help you</description><language>en-gb</language><copyright>Copyright: © Associated Newspapers Limited</copyright><pubDate>Tue, 03 Mar 2009 13:13:06 GMT</pubDate><lastBuildDate>Tue, 03 Mar 2009 13:13:06 GMT</lastBuildDate><ttl>5</ttl><dc:language>en-gb</dc:language><dc:rights>Copyright: © Associated Newspapers Limited</dc:rights><item><title>Are you cut out for a job as a ski rep?</title><link>http://rss.feedsportal.com/c/324/f/4514/s/6e398e7/l/0L0Smetro0O0Ctravel0Carticle0Bhtml0DAre0Iyou0Icut0Iout0Ifor0Ia0Ijob0Ias0Ia0Iski0Irep0D0Gin0Iarticle0Iid0F760A1530Gin0Ipage0Iid0F5/story01.htm</link><description>&lt;strong&gt;SKIING:&lt;/strong&gt; Reps may get to ski for months on end - but its not all about escapism and enjoying off-piste delights every night.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4514/s/6e398e7/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Are+you+cut+out+for+a+job+as+a+ski+rep%3F&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Ftravel%2Farticle.html%3FAre_you_cut_out_for_a_job_as_a_ski_rep%3F%26in_article_id%3D760153%26in_page_id%3D5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Are+you+cut+out+for+a+job+as+a+ski+rep%3F&amp;link=http%3A%2F%2Fwww.metro.co.uk%2Ftravel%2Farticle.html%3FAre_you_cut_out_for_a_job_as_a_ski_rep%3F%26in_article_id%3D760153%26in_page_id%3D5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/50220527339/u/0/f/4514/c/324/s/115579111/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/50220527339/u/0/f/4514/c/324/s/115579111/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Travel</category><pubDate>Mon, 02 Nov 2009 17:18:57 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/travel/article.html?Are_you_cut_out_for_a_job_as_a_ski_rep?&amp;in_article_id=760153&amp;in_page_id=5</guid><media:description>Ski group instructor</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/11/skigroup_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/11/skigroup_65x65.jpg" /></item><item><title>Take a tequila tour in Mexico</title><link>http://rss.feedsportal.com/c/324/f/4514/s/6d9dad5/l/0L0Smetro0O0Ctravel0Carticle0Bhtml0DTake0Ia0Itequila0Itour0Iin0IMexico0Gin0Iarticle0Iid0F7595640Gin0Ipage0Iid0F5/story01.htm</link><description>&lt;strong&gt;MEXICO:&lt;/strong&gt; Connoisseurs from all over the world flock to Mexico and the home of the holy grail of spirits - tequila.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4514/s/6d9dad5/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Take a tequila tour in Mexico&amp;link=http://www.metro.co.uk/travel/article.html?Take_a_tequila_tour_in_Mexico&amp;in_article_id=759564&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Take a tequila tour in Mexico&amp;link=http://www.metro.co.uk/travel/article.html?Take_a_tequila_tour_in_Mexico&amp;in_article_id=759564&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/50220355982/u/0/f/4514/c/324/s/114940629/kg/25/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/50220355982/u/0/f/4514/c/324/s/114940629/kg/25/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Travel</category><pubDate>Fri, 30 Oct 2009 15:12:20 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/travel/article.html?Take_a_tequila_tour_in_Mexico&amp;in_article_id=759564&amp;in_page_id=5</guid><media:description>Tequila bottles</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/10/tequilabottle_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/10/tequilabottle_65x65.jpg" /></item><item><title>Top six Halloween holidays</title><link>http://rss.feedsportal.com/c/324/f/4514/s/6d652a6/l/0L0Smetro0O0Ctravel0Carticle0Bhtml0DTop0Isix0IHalloween0Iholidays0Gin0Iarticle0Iid0F7563120Gin0Ipage0Iid0F5/story01.htm</link><description>&lt;strong&gt;HALLOWEEN:&lt;/strong&gt; If youre looking for spooky inspiration for a Halloween holiday, look no further - we run down our top seven fear-inducing expeditions.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4514/s/6d652a6/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Top six Halloween holidays&amp;link=http://www.metro.co.uk/travel/article.html?Top_six_Halloween_holidays&amp;in_article_id=756312&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Top six Halloween holidays&amp;link=http://www.metro.co.uk/travel/article.html?Top_six_Halloween_holidays&amp;in_article_id=756312&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/50220290679/u/0/f/4514/c/324/s/114709158/kg/42/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/50220290679/u/0/f/4514/c/324/s/114709158/kg/42/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Travel</category><pubDate>Thu, 29 Oct 2009 17:15:24 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/travel/article.html?Top_six_Halloween_holidays&amp;in_article_id=756312&amp;in_page_id=5</guid><media:description>London Dungeon</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/10/dungeonswitch_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/10/dungeonswitch_65x65.jpg" /></item><item><title>Cayman Islands are heaven in Hell</title><link>http://rss.feedsportal.com/c/324/f/4514/s/6c8a0c4/l/0L0Smetro0O0Ctravel0Carticle0Bhtml0DCayman0IIslands0Iare0Iheaven0Iin0IHell0Gin0Iarticle0Iid0F7564620Gin0Ipage0Iid0F5/story01.htm</link><description>&lt;strong&gt;CAYMAN ISLANDS:&lt;/strong&gt; Divers can kiss a stingray while sun-worshippers savour the laid-back lifestyle on Grand Cayman.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4514/s/6c8a0c4/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Cayman Islands are heaven in Hell&amp;link=http://www.metro.co.uk/travel/article.html?Cayman_Islands_are_heaven_in_Hell&amp;in_article_id=756462&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Cayman Islands are heaven in Hell&amp;link=http://www.metro.co.uk/travel/article.html?Cayman_Islands_are_heaven_in_Hell&amp;in_article_id=756462&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/50220042553/u/0/f/4514/c/324/s/113811652/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/50220042553/u/0/f/4514/c/324/s/113811652/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Travel</category><pubDate>Mon, 26 Oct 2009 17:28:48 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/travel/article.html?Cayman_Islands_are_heaven_in_Hell&amp;in_article_id=756462&amp;in_page_id=5</guid><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/10/grand_cayman_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/10/grand_cayman_65x65.jpg" /></item><item><title>Top seven Halloween holidays</title><link>http://rss.feedsportal.com/c/324/f/4514/s/6c86c08/l/0L0Smetro0O0Ctravel0Carticle0Bhtml0DTop0Iseven0IHalloween0Iholidays0Gin0Iarticle0Iid0F7563120Gin0Ipage0Iid0F5/story01.htm</link><description>&lt;strong&gt;HALLOWEEN:&lt;/strong&gt; If youre looking for spooky inspiration for a Halloween holiday, look no further - we run down our top seven fear-inducing expeditions.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4514/s/6c86c08/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Top seven Halloween holidays&amp;link=http://www.metro.co.uk/travel/article.html?Top_seven_Halloween_holidays&amp;in_article_id=756312&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Top seven Halloween holidays&amp;link=http://www.metro.co.uk/travel/article.html?Top_seven_Halloween_holidays&amp;in_article_id=756312&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/50220036922/u/0/f/4514/c/324/s/113798152/kg/42/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/50220036922/u/0/f/4514/c/324/s/113798152/kg/42/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Travel</category><pubDate>Mon, 26 Oct 2009 16:05:12 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/travel/article.html?Top_seven_Halloween_holidays&amp;in_article_id=756312&amp;in_page_id=5</guid><media:description>London Dungeon</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/10/dungeonswitch_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/10/dungeonswitch_65x65.jpg" /></item><item><title>Après-ski - fun times after dark on the slopes</title><link>http://rss.feedsportal.com/c/324/f/4514/s/6aefe8b/l/0L0Smetro0O0Ctravel0Carticle0Bhtml0DApr0JE8s0Eski0I0E0Ifun0Itimes0Iafter0Idark0Ion0Ithe0Islopes0Gin0Iarticle0Iid0F75370A40Gin0Ipage0Iid0F5/story01.htm</link><description>&lt;strong&gt;SKIING:&lt;/strong&gt; What to do when the Sun sets on the slopes? Here's five ideas for after dark fun.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4514/s/6aefe8b/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Après-ski - fun times after dark on the slopes&amp;link=http://www.metro.co.uk/travel/article.html?Apr%E8s-ski_-_fun_times_after_dark_on_the_slopes&amp;in_article_id=753704&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Après-ski - fun times after dark on the slopes&amp;link=http://www.metro.co.uk/travel/article.html?Apr%E8s-ski_-_fun_times_after_dark_on_the_slopes&amp;in_article_id=753704&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/50219576775/u/0/f/4514/c/324/s/112131723/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/50219576775/u/0/f/4514/c/324/s/112131723/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Travel</category><pubDate>Mon, 19 Oct 2009 18:00:37 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/travel/article.html?Apr%E8s-ski_-_fun_times_after_dark_on_the_slopes&amp;in_article_id=753704&amp;in_page_id=5</guid><media:description>Altitude Festival</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/10/Altitude_festival_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/10/Altitude_festival_65x65.jpg" /></item><item><title>Cutting edge fun in Japan</title><link>http://rss.feedsportal.com/c/324/f/4514/s/6a59cd3/l/0L0Smetro0O0Ctravel0Carticle0Bhtml0DCutting0Iedge0Ifun0Iin0IJapan0Gin0Iarticle0Iid0F7529120Gin0Ipage0Iid0F5/story01.htm</link><description>&lt;strong&gt;JAPAN:&lt;/strong&gt; Tokyo's normally been associated with sleep capsule hotels, high school girls in teeny skirts and top design. Now something more traditional is hot on the scene  samurai sword-fighting.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4514/s/6a59cd3/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Cutting edge fun in Japan&amp;link=http://www.metro.co.uk/travel/article.html?Cutting_edge_fun_in_Japan&amp;in_article_id=752912&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Cutting edge fun in Japan&amp;link=http://www.metro.co.uk/travel/article.html?Cutting_edge_fun_in_Japan&amp;in_article_id=752912&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/50219411247/u/0/f/4514/c/324/s/111516883/kg/39/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/50219411247/u/0/f/4514/c/324/s/111516883/kg/39/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Travel</category><pubDate>Fri, 16 Oct 2009 15:45:24 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/travel/article.html?Cutting_edge_fun_in_Japan&amp;in_article_id=752912&amp;in_page_id=5</guid><media:description>Sword fighting</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/10/sword_fighting_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/10/sword_fighting_65x65.jpg" /></item><item><title>Across the Sahara - on a kite-buggy</title><link>http://rss.feedsportal.com/c/324/f/4514/s/69a0c28/l/0L0Smetro0O0Ctravel0Carticle0Bhtml0DAcross0Ithe0ISahara0I0E0Ion0Ia0Ikite0Ebuggy0Gin0Iarticle0Iid0F7521280Gin0Ipage0Iid0F5/story01.htm</link><description>&lt;strong&gt;EXTREME SPORTS:&lt;/strong&gt; Fancy a break from the norm? How about ripping across the Sahara in kite-driven buggies at record-breaking speeds while dodging terrorists?&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4514/s/69a0c28/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Across the Sahara - on a kite-buggy&amp;link=http://www.metro.co.uk/travel/article.html?Across_the_Sahara_-_on_a_kite-buggy&amp;in_article_id=752128&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Across the Sahara - on a kite-buggy&amp;link=http://www.metro.co.uk/travel/article.html?Across_the_Sahara_-_on_a_kite-buggy&amp;in_article_id=752128&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/50219182363/u/0/f/4514/c/324/s/110758952/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/50219182363/u/0/f/4514/c/324/s/110758952/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Travel</category><pubDate>Wed, 14 Oct 2009 07:56:53 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/travel/article.html?Across_the_Sahara_-_on_a_kite-buggy&amp;in_article_id=752128&amp;in_page_id=5</guid><media:description>Kite buggy</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/10/kite_buggy_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/10/kite_buggy_65x65.jpg" /></item><item><title>Metro Ski &amp; Snowboard Show 2009</title><link>http://rss.feedsportal.com/c/324/f/4514/s/69654dc/l/0L0Smetro0O0Ctravel0Carticle0Bhtml0DMetro0ISki0I0G0ISnowboard0IShow0I20A0A90Gin0Iarticle0Iid0F7515480Gin0Ipage0Iid0F5/story01.htm</link><description>&lt;strong&gt;SKIING:&lt;/strong&gt; The Metro Ski &amp; Snowboard Show has all you need to get set for the slopes this winter  and its a great place to party too.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4514/s/69654dc/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Metro Ski &amp; Snowboard Show 2009&amp;link=http://www.metro.co.uk/travel/article.html?Metro_Ski_&amp;_Snowboard_Show_2009&amp;in_article_id=751548&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Metro Ski &amp; Snowboard Show 2009&amp;link=http://www.metro.co.uk/travel/article.html?Metro_Ski_&amp;_Snowboard_Show_2009&amp;in_article_id=751548&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/50219097975/u/0/f/4514/c/324/s/110515420/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/50219097975/u/0/f/4514/c/324/s/110515420/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Travel</category><pubDate>Tue, 13 Oct 2009 11:40:21 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/travel/article.html?Metro_Ski_&amp;_Snowboard_Show_2009&amp;in_article_id=751548&amp;in_page_id=5</guid><media:description>Ski and Snowboard</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/10/skiandsnowboard_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/10/skiandsnowboard_65x65.jpg" /></item><item><title>Bolivia's Salar de Uyuni is worth its salt</title><link>http://rss.feedsportal.com/c/324/f/4514/s/688e220/l/0L0Smetro0O0Ctravel0Carticle0Bhtml0DBolivias0ISalar0Ide0IUyuni0Iis0Iworth0Iits0Isalt0Gin0Iarticle0Iid0F7497430Gin0Ipage0Iid0F5/story01.htm</link><description>&lt;strong&gt;BOLIVIA:&lt;/strong&gt; Head to the Salar de Uyuni for the surreal and (literally) dazzling experience of driving across the world's largest salt flats.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4514/s/688e220/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Bolivia's Salar de Uyuni is worth its salt&amp;link=http://www.metro.co.uk/travel/article.html?Bolivias_Salar_de_Uyuni_is_worth_its_salt&amp;in_article_id=749743&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Bolivia's Salar de Uyuni is worth its salt&amp;link=http://www.metro.co.uk/travel/article.html?Bolivias_Salar_de_Uyuni_is_worth_its_salt&amp;in_article_id=749743&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/50218765559/u/0/f/4514/c/324/s/109634080/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/50218765559/u/0/f/4514/c/324/s/109634080/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Travel</category><pubDate>Fri, 09 Oct 2009 09:27:16 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/travel/article.html?Bolivias_Salar_de_Uyuni_is_worth_its_salt&amp;in_article_id=749743&amp;in_page_id=5</guid><media:description>Salar de Uyuni</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/10/salar_Yuyuni_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/10/salar_Yuyuni_65x65.jpg" /></item><item><title>Discover Eureka moments in Arkansas</title><link>http://rss.feedsportal.com/c/324/f/4514/s/67c5309/l/0L0Smetro0O0Ctravel0Carticle0Bhtml0DDiscover0IEureka0Imoments0Iin0IArkansas0Gin0Iarticle0Iid0F7471470Gin0Ipage0Iid0F5/story01.htm</link><description>&lt;strong&gt;USA:&lt;/strong&gt; Jesus Christ theme parks, UFO conventions and ghost tours - welcome to a different view of the Deep South in Arkansas.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4514/s/67c5309/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Discover Eureka moments in Arkansas&amp;link=http://www.metro.co.uk/travel/article.html?Discover_Eureka_moments_in_Arkansas&amp;in_article_id=747147&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Discover Eureka moments in Arkansas&amp;link=http://www.metro.co.uk/travel/article.html?Discover_Eureka_moments_in_Arkansas&amp;in_article_id=747147&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/50218485294/u/0/f/4514/c/324/s/108811017/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/50218485294/u/0/f/4514/c/324/s/108811017/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Travel</category><pubDate>Tue, 06 Oct 2009 14:54:21 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/travel/article.html?Discover_Eureka_moments_in_Arkansas&amp;in_article_id=747147&amp;in_page_id=5</guid><media:description>Christ of the Ozarks</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/10/christozarksALAMY_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/10/christozarksALAMY_65x65.jpg" /></item><item><title>Isolated Yemen isle is a silent escape</title><link>http://rss.feedsportal.com/c/324/f/4514/s/66c1aae/l/0L0Smetro0O0Ctravel0Carticle0Bhtml0DIsolated0IYemen0Iisle0Iis0Ia0Isilent0Iescape0Gin0Iarticle0Iid0F7466650Gin0Ipage0Iid0F5/story01.htm</link><description>&lt;strong&gt;YEMEN:&lt;/strong&gt; Before a small airport was built in 1999, the only way to get to Socotra was by cargo ship. We travel to the middle of the ocean to discover the undiscovered.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4514/s/66c1aae/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Isolated Yemen isle is a silent escape&amp;link=http://www.metro.co.uk/travel/article.html?Isolated_Yemen_isle_is_a_silent_escape&amp;in_article_id=746665&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Isolated Yemen isle is a silent escape&amp;link=http://www.metro.co.uk/travel/article.html?Isolated_Yemen_isle_is_a_silent_escape&amp;in_article_id=746665&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/50218148340/u/0/f/4514/c/324/s/107748014/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/50218148340/u/0/f/4514/c/324/s/107748014/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Travel</category><pubDate>Fri, 02 Oct 2009 08:32:58 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/travel/article.html?Isolated_Yemen_isle_is_a_silent_escape&amp;in_article_id=746665&amp;in_page_id=5</guid><media:description>Socotra</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/10/socotracoveALAMY_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/10/socotracoveALAMY_65x65.jpg" /></item><item><title>Isolated isle is a silent escape</title><link>http://rss.feedsportal.com/c/324/f/4514/s/66c1125/l/0L0Smetro0O0Ctravel0Carticle0Bhtml0DIsolated0Iisle0Iis0Ia0Isilent0Iescape0Gin0Iarticle0Iid0F7466650Gin0Ipage0Iid0F5/story01.htm</link><description>&lt;strong&gt;YEMEN:&lt;/strong&gt; Before a small airport was built in 1999, the only way to get to Socotra was by cargo ship. We travel to the middle of the ocean to discover the undiscovered.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4514/s/66c1125/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Isolated isle is a silent escape&amp;link=http://www.metro.co.uk/travel/article.html?Isolated_isle_is_a_silent_escape&amp;in_article_id=746665&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Isolated isle is a silent escape&amp;link=http://www.metro.co.uk/travel/article.html?Isolated_isle_is_a_silent_escape&amp;in_article_id=746665&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://res3.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/50218146829/u/0/f/4514/c/324/s/107745573/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/50218146829/u/0/f/4514/c/324/s/107745573/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Travel</category><pubDate>Fri, 02 Oct 2009 08:11:11 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/travel/article.html?Isolated_isle_is_a_silent_escape&amp;in_article_id=746665&amp;in_page_id=5</guid><media:description>Socotra</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/10/socotracoveALAMY_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/10/socotracoveALAMY_65x65.jpg" /></item><item><title>Work for a taste of the local in Italy</title><link>http://rss.feedsportal.com/c/324/f/4514/s/65addfa/l/0L0Smetro0O0Ctravel0Carticle0Bhtml0DWork0Ifor0Ia0Itaste0Iof0Ithe0Ilocal0Iin0IItaly0Gin0Iarticle0Iid0F7437510Gin0Ipage0Iid0F5/story01.htm</link><description>&lt;strong&gt;ITALY:&lt;/strong&gt; Are you willing to toil for a few hours a day in fantastic surroundings for board and fine food? Then meet the Help Exchange.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4514/s/65addfa/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Work for a taste of the local in Italy&amp;link=http://www.metro.co.uk/travel/article.html?Work_for_a_taste_of_the_local_in_Italy&amp;in_article_id=743751&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Work for a taste of the local in Italy&amp;link=http://www.metro.co.uk/travel/article.html?Work_for_a_taste_of_the_local_in_Italy&amp;in_article_id=743751&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/50217781753/u/0/f/4514/c/324/s/106618362/kg/25-45/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/50217781753/u/0/f/4514/c/324/s/106618362/kg/25-45/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Travel</category><pubDate>Mon, 28 Sep 2009 15:52:44 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/travel/article.html?Work_for_a_taste_of_the_local_in_Italy&amp;in_article_id=743751&amp;in_page_id=5</guid><media:description>Italy farm</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/09/farmstayitaly_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/09/farmstayitaly_65x65.jpg" /></item><item><title>Madagascar is full of the spice of life</title><link>http://rss.feedsportal.com/c/324/f/4514/s/64eba17/l/0L0Smetro0O0Ctravel0Carticle0Bhtml0DMadagascar0Iis0Ifull0Iof0Ithe0Ispice0Iof0Ilife0Gin0Iarticle0Iid0F7432340Gin0Ipage0Iid0F5/story01.htm</link><description>&lt;strong&gt;MADAGASCAR:&lt;/strong&gt; Sand-lined freshwater pools, woodlice the size of feet and the worlds smallest reptiles await visitors to this paradise country.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4514/s/64eba17/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Madagascar is full of the spice of life&amp;link=http://www.metro.co.uk/travel/article.html?Madagascar_is_full_of_the_spice_of_life&amp;in_article_id=743234&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Madagascar is full of the spice of life&amp;link=http://www.metro.co.uk/travel/article.html?Madagascar_is_full_of_the_spice_of_life&amp;in_article_id=743234&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/50217532521/u/0/f/4514/c/324/s/105822743/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/50217532521/u/0/f/4514/c/324/s/105822743/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Travel</category><pubDate>Fri, 25 Sep 2009 08:34:50 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/travel/article.html?Madagascar_is_full_of_the_spice_of_life&amp;in_article_id=743234&amp;in_page_id=5</guid><media:description>Madagascar</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/09/madagascar_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/09/madagascar_65x65.jpg" /></item><item><title>Is this the toughest job in Britain?</title><link>http://rss.feedsportal.com/c/324/f/4514/s/63326ed/l/0L0Smetro0O0Ctravel0Carticle0Bhtml0DIs0Ithis0Ithe0Itoughest0Ijob0Iin0IBritain0D0Gin0Iarticle0Iid0F7395380Gin0Ipage0Iid0F5/story01.htm</link><description>Meet the man with one of the toughest jobs in the travel industry - Simon Middleton is the brand manager tasked with coming up with a new image for the British seaside town.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4514/s/63326ed/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Is this the toughest job in Britain?&amp;link=http://www.metro.co.uk/travel/article.html?Is_this_the_toughest_job_in_Britain?&amp;in_article_id=739538&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Is this the toughest job in Britain?&amp;link=http://www.metro.co.uk/travel/article.html?Is_this_the_toughest_job_in_Britain?&amp;in_article_id=739538&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/50216940966/u/0/f/4514/c/324/s/104015597/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/50216940966/u/0/f/4514/c/324/s/104015597/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Travel</category><pubDate>Fri, 18 Sep 2009 08:54:10 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/travel/article.html?Is_this_the_toughest_job_in_Britain?&amp;in_article_id=739538&amp;in_page_id=5</guid><media:description>Simon Middleton</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/09/seasideALB_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/09/seasideALB_65x65.jpg" /></item><item><title>A history of fortitude in Syria</title><link>http://rss.feedsportal.com/c/324/f/4514/s/618a1ad/l/0L0Smetro0O0Ctravel0Carticle0Bhtml0DA0Ihistory0Iof0Ifortitude0Iin0ISyria0Gin0Iarticle0Iid0F735390A0Gin0Ipage0Iid0F5/story01.htm</link><description>&lt;strong&gt;SYRIA:&lt;/strong&gt; Look beyond the dust and chaotic construction of the countrys sprawling modern cities and youll find charming locals and awe-inspiring ancient structures around most every corner.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4514/s/618a1ad/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=A history of fortitude in Syria&amp;link=http://www.metro.co.uk/travel/article.html?A_history_of_fortitude_in_Syria&amp;in_article_id=735390&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=A history of fortitude in Syria&amp;link=http://www.metro.co.uk/travel/article.html?A_history_of_fortitude_in_Syria&amp;in_article_id=735390&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/50216413331/u/0/f/4514/c/324/s/102277549/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/50216413331/u/0/f/4514/c/324/s/102277549/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Travel</category><pubDate>Fri, 11 Sep 2009 16:44:23 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/travel/article.html?A_history_of_fortitude_in_Syria&amp;in_article_id=735390&amp;in_page_id=5</guid><media:description>Krak de Chevalier, Syria</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/09/travel1009_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/09/travel1009_65x65.jpg" /></item><item><title>Go the distance for a marathon</title><link>http://rss.feedsportal.com/c/324/f/4514/s/6065a9b/l/0L0Smetro0O0Ctravel0Carticle0Bhtml0DGo0Ithe0Idistance0Ifor0Ia0Imarathon0Gin0Iarticle0Iid0F7310A720Gin0Ipage0Iid0F5/story01.htm</link><description>&lt;strong&gt;RUNNING:&lt;/strong&gt; The marathon season is upon us - and some cities' marathon routes offer great sightseeing while you slog round the course. Here are our favourites outside Britain.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4514/s/6065a9b/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Go the distance for a marathon&amp;link=http://www.metro.co.uk/travel/article.html?Go_the_distance_for_a_marathon&amp;in_article_id=731072&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Go the distance for a marathon&amp;link=http://www.metro.co.uk/travel/article.html?Go_the_distance_for_a_marathon&amp;in_article_id=731072&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/48805301559/u/0/f/4514/c/324/s/101079707/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/48805301559/u/0/f/4514/c/324/s/101079707/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Travel</category><pubDate>Mon, 07 Sep 2009 15:58:33 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/travel/article.html?Go_the_distance_for_a_marathon&amp;in_article_id=731072&amp;in_page_id=5</guid><media:description>Berlin Marathon</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/09/marathonG_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/09/marathonG_65x65.jpg" /></item><item><title>Holiday plans escape the crunch</title><link>http://rss.feedsportal.com/c/324/f/4514/s/5fd7128/l/0L0Smetro0O0Ctravel0Carticle0Bhtml0DHoliday0Iplans0Iescape0Ithe0Icrunch0Gin0Iarticle0Iid0F730A6330Gin0Ipage0Iid0F5/story01.htm</link><description>&lt;strong&gt;TRAVEL NEWS:&lt;/strong&gt; Despite the doom and gloom of the recession people still plan to travel in 2010, a new survey says.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4514/s/5fd7128/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Holiday plans escape the crunch&amp;link=http://www.metro.co.uk/travel/article.html?Holiday_plans_escape_the_crunch&amp;in_article_id=730633&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Holiday plans escape the crunch&amp;link=http://www.metro.co.uk/travel/article.html?Holiday_plans_escape_the_crunch&amp;in_article_id=730633&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/48805132023/u/0/f/4514/c/324/s/100495656/kg/42/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/48805132023/u/0/f/4514/c/324/s/100495656/kg/42/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Travel</category><pubDate>Fri, 04 Sep 2009 15:55:02 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/travel/article.html?Holiday_plans_escape_the_crunch&amp;in_article_id=730633&amp;in_page_id=5</guid><media:description>Climate change plane</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2007/02/planesun2PA_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2007/02/planesun2PA_65x65.jpg" /></item><item><title>Travel Doc: Don't forget the sunscreen</title><link>http://rss.feedsportal.com/c/324/f/4514/s/5fd1454/l/0L0Smetro0O0Ctravel0Carticle0Bhtml0DTravel0IDoc0J3a0IDont0Iforget0Ithe0Isunscreen0Gin0Iarticle0Iid0F730A6320Gin0Ipage0Iid0F5/story01.htm</link><description>&lt;strong&gt;TRAVEL DOC:&lt;/strong&gt; Our Travel Doctor answers your holiday questions - today, how much suncream do you need?&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4514/s/5fd1454/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Travel Doc: Don't forget the sunscreen&amp;link=http://www.metro.co.uk/travel/article.html?Travel_Doc%3a_Dont_forget_the_sunscreen&amp;in_article_id=730632&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Travel Doc: Don't forget the sunscreen&amp;link=http://www.metro.co.uk/travel/article.html?Travel_Doc%3a_Dont_forget_the_sunscreen&amp;in_article_id=730632&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/48805121616/u/0/f/4514/c/324/s/100471892/kg/42/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/48805121616/u/0/f/4514/c/324/s/100471892/kg/42/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Travel</category><pubDate>Fri, 04 Sep 2009 14:02:59 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/travel/article.html?Travel_Doc:_Dont_forget_the_sunscreen&amp;in_article_id=730632&amp;in_page_id=5</guid><media:description>Sunscreen</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/09/sunscreenALA_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/09/sunscreenALA_65x65.jpg" /></item><item><title>A cool reception in Funchal</title><link>http://rss.feedsportal.com/c/324/f/4514/s/5fcd284/l/0L0Smetro0O0Ctravel0Carticle0Bhtml0DA0Icool0Ireception0Iin0IFunchal0Gin0Iarticle0Iid0F730A60A0A0Gin0Ipage0Iid0F5/story01.htm</link><description>&lt;strong&gt;MADEIRA:&lt;/strong&gt; The Portuguese island is starting to shake off its blue-rinse brigade reputation and attract a more contemporary crowd.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4514/s/5fcd284/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=A cool reception in Funchal&amp;link=http://www.metro.co.uk/travel/article.html?A_cool_reception_in_Funchal&amp;in_article_id=730600&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=A cool reception in Funchal&amp;link=http://www.metro.co.uk/travel/article.html?A_cool_reception_in_Funchal&amp;in_article_id=730600&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/48805116863/u/0/f/4514/c/324/s/100455044/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/48805116863/u/0/f/4514/c/324/s/100455044/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Travel</category><pubDate>Fri, 04 Sep 2009 13:15:03 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/travel/article.html?A_cool_reception_in_Funchal&amp;in_article_id=730600&amp;in_page_id=5</guid><media:description>Funchal</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/09/funchalALA_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/09/funchalALA_65x65.jpg" /></item><item><title>Luxury in the heart of Manchester at Park Inn</title><link>http://rss.feedsportal.com/c/324/f/4514/s/5e200cc/l/0L0Smetro0O0Ctravel0Carticle0Bhtml0DLuxury0Iin0Ithe0Iheart0Iof0IManchester0Iat0IPark0IInn0Gin0Iarticle0Iid0F7252950Gin0Ipage0Iid0F5/story01.htm</link><description>&lt;strong&gt;ROOM SERVICE:&lt;/strong&gt; For great food and swanky rooms in a superb Manchester location, you could do a lot worse than this.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4514/s/5e200cc/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Luxury in the heart of Manchester at Park Inn&amp;link=http://www.metro.co.uk/travel/article.html?Luxury_in_the_heart_of_Manchester_at_Park_Inn&amp;in_article_id=725295&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Luxury in the heart of Manchester at Park Inn&amp;link=http://www.metro.co.uk/travel/article.html?Luxury_in_the_heart_of_Manchester_at_Park_Inn&amp;in_article_id=725295&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/48804567296/u/0/f/4514/c/324/s/98697420/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/48804567296/u/0/f/4514/c/324/s/98697420/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Travel</category><pubDate>Fri, 28 Aug 2009 14:15:15 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/travel/article.html?Luxury_in_the_heart_of_Manchester_at_Park_Inn&amp;in_article_id=725295&amp;in_page_id=5</guid><media:description>Park Inn Manchester Victoria</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/08/parkinn_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/08/parkinn_65x65.jpg" /></item><item><title>There's no place like Gonone</title><link>http://rss.feedsportal.com/c/324/f/4514/s/5ac6cb5/l/0L0Smetro0O0Ctravel0Carticle0Bhtml0DTheres0Ino0Iplace0Ilike0IGonone0Gin0Iarticle0Iid0F71960A60Gin0Ipage0Iid0F5/story01.htm</link><description>&lt;strong&gt;SARDINIA:&lt;/strong&gt; A world away from busy Costa Smeralda, there is great food, inviting, uncrowded, beaches and an unspoilt view of the Gulf of Orosei in Cala Gonon.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4514/s/5ac6cb5/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=There's no place like Gonone&amp;link=http://www.metro.co.uk/travel/article.html?Theres_no_place_like_Gonone&amp;in_article_id=719606&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=There's no place like Gonone&amp;link=http://www.metro.co.uk/travel/article.html?Theres_no_place_like_Gonone&amp;in_article_id=719606&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/47464806701/u/0/f/4514/c/324/s/95186101/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/47464806701/u/0/f/4514/c/324/s/95186101/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Travel</category><pubDate>Fri, 28 Aug 2009 13:52:00 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/travel/article.html?Theres_no_place_like_Gonone&amp;in_article_id=719606&amp;in_page_id=5</guid><media:description>beach</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/08/beachALA_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/08/beachALA_65x65.jpg" /></item><item><title>Whicker's world of opportunity</title><link>http://rss.feedsportal.com/c/324/f/4514/s/5e1eb88/l/0L0Smetro0O0Ctravel0Carticle0Bhtml0DWhickers0Iworld0Iof0Iopportunity0Gin0Iarticle0Iid0F72790A60Gin0Ipage0Iid0F5/story01.htm</link><description>&lt;strong&gt;WHICKER:&lt;/strong&gt; Octogenarian travel guru Alan Whicker recalls a career of glamorous jet-setting interspersed with fascinating interviews and the odd brush with disaster.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4514/s/5e1eb88/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=Whicker's world of opportunity&amp;link=http://www.metro.co.uk/travel/article.html?Whickers_world_of_opportunity&amp;in_article_id=727906&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=Whicker's world of opportunity&amp;link=http://www.metro.co.uk/travel/article.html?Whickers_world_of_opportunity&amp;in_article_id=727906&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/48804563495/u/0/f/4514/c/324/s/98691976/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/48804563495/u/0/f/4514/c/324/s/98691976/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Travel</category><pubDate>Fri, 28 Aug 2009 13:51:59 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/travel/article.html?Whickers_world_of_opportunity&amp;in_article_id=727906&amp;in_page_id=5</guid><media:description>Alan Whicker</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/08/whicker_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/08/whicker_65x65.jpg" /></item><item><title>A café that's simply top dog</title><link>http://rss.feedsportal.com/c/324/f/4514/s/5c92278/l/0L0Smetro0O0Ctravel0Carticle0Bhtml0DA0Icaf0JE90Ithats0Isimply0Itop0I0Idog0Gin0Iarticle0Iid0F72360A0A0Gin0Ipage0Iid0F5/story01.htm</link><description>&lt;strong&gt;SOUTH KOREA:&lt;/strong&gt; Forget the stereotypes about Seoul's inhabitants eating mans best friend - at this eaterie, dogs get a warm welcome.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/324/f/4514/s/5c92278/mf.gif' border='0'/&gt;&lt;div class='mf-viral'&gt;&lt;table border='0'&gt;&lt;tr&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/sendemail2.html?title=A café that's simply top dog&amp;link=http://www.metro.co.uk/travel/article.html?A_caf%E9_thats_simply_top__dog&amp;in_article_id=723600&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/emailthis2.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign='middle'&gt;&lt;a href="http://res.feedsportal.com/viral/bookmark.cfm?title=A café that's simply top dog&amp;link=http://www.metro.co.uk/travel/article.html?A_caf%E9_thats_simply_top__dog&amp;in_article_id=723600&amp;in_page_id=5" target="_blank"&gt;&lt;img src="http://rss.feedsportal.com/images/bookmark.gif" border="0" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/48239334408/u/0/f/4514/c/324/s/97067640/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/48239334408/u/0/f/4514/c/324/s/97067640/a2.img" border="0"/&gt;&lt;/a&gt;</description><category domain="">Travel</category><pubDate>Fri, 21 Aug 2009 14:53:34 GMT</pubDate><guid isPermaLink="false">http://www.metro.co.uk/travel/article.html?A_caf%E9_thats_simply_top__dog&amp;in_article_id=723600&amp;in_page_id=5</guid><media:description>Dog restaurant</media:description><media:thumbnail url="http://img.metro.co.uk/i/pix/2009/08/dogrestaurant_65x65.jpg" width="65" height="65" /><media:content lang="" type="image/jpg" url="http://img.metro.co.uk/i/pix/2009/08/dogrestaurant_65x65.jpg" /></item></channel></rss>
